‘Running Performance’ Newsletter

 

New (from October 2017):

Monthly Articles:

BHS Monthly Article (December 2017): European XC Championships: Pacing Strategies Analysed

BHS Monthly Article (November 2017): Interval Training Volume: Is Less More?

BHS Monthly Article (October 2017): The Anatomy of a Successful XC Season: In Praise of the Steady Run

For 2016-2017, instead of our regular ‘performance newsletter’ we shall be contributing themed training articles for one of the most exciting online initiatives in UK performance running in recent years … Left Spike Fanzine … Left Spike is aimed at the competitive, aspirational runner, & reports on the beating heart & the ‘grassroots’ of UK distance running. …

BHS Training Article: Online editions (No: 3-10)

 (see link above)

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The Autumn/Winter 2015 ‘Running Performance’ Newsletter can be viewed on the following link:

BHS – Autumn / Winter 2015 ‘Performance Running’ Newsletter

The initial (Spring/Summer 2015) Newsletter can be viewed here … BHS – Spring 2015 Newsletter.