Training Plan

Our upcoming training sessions (& races) are as follows:

  • 24/04: Interval Session (Race Simulation) @ Quorn Cricket Club Grounds
  • 27/04: Hill Circuits @ Bradgate Park (Old John Car Park)
  • 27/04: Loughborough Students AC Open T&F Meeting
  • 28/04: London Mini-Marathon (selected athletes only)
  • 01/05: Interval Session (7-8 x 400m / relay format) @ Quorn Cricket Club Grounds
  • 04/05: Windmill Hill Fartlek @ The Beacon (Lower Car Park)
  • 05/05: Livingston Road Relays (Leicester)
  • 08/05: Interval Session (15 x 30 seconds) @ Quorn Cricket Ground
  • 11/05: Mona-Fartlek (BHS version) @ Charnwood Waters, Loughborough
  • 11-12/05: County T&F Championships (various)
  • 15/05: Hill Repetitions: 5 x 400m @ The Beacon (Lower Car Park)
  • 18/05: Tempo Intervals (7-8 x 2 minutes) @ The Outwoods
  • 21/05: Corby AC Open: 1500m
  • 22/05: Progression Run @ The Beacon (Lower Car Park)
  • 25/05: Tempo Intervals (4-5 x 1200m) @ Charnwood Waters, Loughborough
  • 29/05: Interval Session (3x500m / & 5x300m) @ Quorn Cricket Club Grounds
  • 01/06: BMC Academy Track meeting, Milton Keynes.

Beacon Hill Striders training sessions are open for non group members to attend as ‘guests’ (no training fees involved) …

Sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners  ….

Please e-mail [email protected] for further details, if interested in attending a training session.