Our upcoming (June) Training Sessions (NB: subject to change) are as follows:

• 04/06: Tempo/Threshold Running: 4 x 7-8 minutes @ The Beacon
• 07/06: Intervals: 2 x 4 x 90 seconds / & Tempo (6 minutes) @ Quorn Cricket Ground
• 11/06: Steady/Hilly Run (60 minutes) @ The Beacon
• 14/06: Steady/Hilly Run (60 minutes) @ The Outwoods
• 18/06: Intervals: 7-8 x 2 minutes @ The Beacon
• 21/06: Repetitions: 4-5 x 1200m @ Charnwood Waters, Loughborough
• 25/06: Tempo Run (20 minutes) & Strides (5 x 200m) @ The Beacon
• 28/06: Intervals: 2 x 3/2/1 minutes / & Tempo (6 minutes) @ Quorn Cricket Ground

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … 

Our run sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail [email protected] for further details, if interested in attending a training session (or for further details regarding the sessions listed above).