Training Plan

Our upcoming training sessions (& races) are as follows:

  • 12/06: Intervals (3 x 800m/400m reps) @ Quorn Cricket Grounds
  • 13/06: Charnwood AC Open (Loughborough)
  • 16/06: Steady Run (with Hill Efforts) @ The Outwoods #
  • 19/06: BMC Regional Races, Tipton, Birmingham
  • 20/06: Intervals (5 x 400m) (& 2K Tempo Run) @ Quorn Cricket Grounds
  • 23/06:¬† 8 x 2 minute Intervals @ The Outwoods #
  • 26/06: Intervals (TBD) @ Quorn Cricket Grounds
  • 27/06: Watford Graded Open Meeting (1500m/3000m options)
  • 30/06: Hill Repetitions: 5 x [email protected] The Beacon (Lower Car Park) #

# (joint sessions with Team Triumph)

Beacon Hill Striders & Team Triumph hold occasional Saturday morning ‘open’ sessions for any sub 18 minute 5K male (or sub 20 minute 5K female) to attend … (Details on the next such ession to follow in due course)

Please e-mail [email protected] for further details, if interested in attending an ‘open’ session.