Training Plan

Our upcoming (June) Training Sessions (NB: subject to change) & key Race Targets are as follows:

  • 01/06: Speed Endurance Hills: 5 x 200m @ The Beacon
  • 04/06: BHS Mona-Fartlek @ Quorn Cricket Ground
  • 04/06: BMC Milton Keynes: 800m; 1500m; & 3000m options
  • 08/06: Grass Intervals: 2 x 4 x 90 seconds @ Charnwood Waters, Loughborough
  • 11/06: County Schools T&F Championships (Saffron Lane, Leicester)
  • 11/06: Leeds Triathlon (Youths/Juniors) 
  • 15/06: Tempo (8 minutes) / & 4 x 300m @ Wilton Avenue, Loughborough
  • 18/06: Tempo Intervals: 4-5 x 1200m @ Charnwood Waters, Loughborough
  • 18-19/06: Midland Counties U20 T&F Championships (Nuneaton)
  • 19/06: BTF Super-Series Triathlon (Lochore Meadows)
  • 22/06: Speed Endurance Hills: 5 x 200m @ The Beacon
  • 25/06: Tempo Intervals: 7-8 x 2 minutes @ The Outwoods
  • 25/06: BTF Super-Series Triathlon (Bowood House)
  • 29/06: Grass Intervals: 2 x 4 x 90 seconds @ Charnwood Waters, Loughborough

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … 

Our run sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail [email protected] for further details, if interested in attending a training session (or for further details regarding the sessions listed above).