Training Plan

Our upcoming (March) Training Sessions (NB: subject to change) and Key Races are as follows:

  • 02/03: Grass Intervals (2 x 4/3/2/1 minutes) @ Quorn Cricket Ground
  • 06/03: Tempo/Threshold/& Race pace running @ Wilton Avenue, Loughborough
  • 09/03: UK Inter-Counties XC Championships … @ Wollaton Park, Nottingham
  • 13/03: Tempo/Threshold/& Race pace running @ Wilton Avenue, Loughborough
  • 16/03: English Schools XC Championships … @ Pontefract Racecourse, West Yorkshire
  • 20/03: Quorn/Moutsorrel Steady Run (60 minutes) … meet up in Quorn
  • 23/03: Steady/Hilly Run (60 minutes) @ The Beacon
  • 27/03: Quorn/Moutsorrel Steady Run (60 minutes) … meet up in Quorn
  • 30/03: Tempo Interevals: 4-5 x 1200m @ Charnwood Waters, Loughborough

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … 

Our run sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail [email protected] for further details, if interested in attending a training session (or for further details regarding the sessions listed above).