Our upcoming (May 2026) Training Sessions (NB: subject to change) are as follows:

• 02/05: Tempo/Threshold Running (format TBC) at Quorn Cricket Ground
• 06/05: Strides:  2 sets of 5 x 200m at The Beacon
• 09/05: Steady/Hilly Run (60 minutes) at The Outwoods
• 13/05: Steady/Hilly Run (60 minutes) at The Beacon
• 16/05: ‘Old John’ Hill Circuits at Bradgate Park
• 20/05: Intervals: 7-8 x 2 minutes at the Beacon
• 23/05: Tempo/Threshold Running (format TBC) at Quorn Cricket Ground
• 27/05: Tempo/Threshold Running (4 x 7-8 minutes) at The Beacon
• 30/05: Intervals: 2 sets of 4/3/2/1 minutes at Quorn Cricket Ground

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … 

Our run sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail striders1@hotmail.co.uk for further details, if interested in attending a training session (or for further details regarding the sessions listed above).