Our upcoming training sessions (& races) are as follows:

• 17/10: Steady Road Run: 45 minutes @ Quorn
• 20/10: Tempo Intervals: 4-5 x 1200m @ Charnwood Waters, Loughborough
• 24/10: Hill Repetitions: 2 x 5 x 150m @ Ledbury Road, Loughborough
• 27/10: Windmill Hill Fartlek @ The Beacon (Lower Car Park)
• 31/10: Repetitions: 4-5 x 600m @ Wilton Avenue, Loughborough
• 03/11: Hilly Fartlek: 3-4 laps @ The Outwoods
• 03/11: English National XC Relays @ Berry Hill Park, Mansfield
• 07/11: Hill Repetitions: 2 x 4 x 250m @ Quorn
• 10/11: Mona-Fartlek @ Charnwood Waters, Loughborough
• 10/11: North Midlands XC League (Race 2) @ Wicksteed Park, Kettering
• 14/11: Repetitions: 3 x 1000m (& Hill Sprints) @ Bramcote Road, Loughborough

Beacon Hill Striders training sessions are open for non group members to attend as ‘guests’ (no training fees involved) …

Sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners  ….

Please e-mail [email protected] for further details, if interested in attending a training session.