Training Plan

Our upcoming training sessions (& races) are as follows:

  • 15/08: 7-8 x 2 minute repetitions @ The Outwoods
  • 18/08: Grass Intervals @ Charnwood Waters, Loughborough
  • 22/08: 5-6 x 400m Hill Repetitions @ The Beacon (Lower Car Park)
  • 25/08: Charnwood AC Open (3000m option)
  • 29/08: 3-4 x 800m/400m Intervals @ Quorn Cricket Ground
  • 01/09: Steady/Hilly Run @ Bradgate Park (Old John Car Park)
  • 01/09: Midland Counties 3000m Championships
  • 05/09: Mona-Fartlek @ Charnwood Waters, Loughborough
  • 08/09: Steady/Hilly run @ The Beacon (Lower Car Park)
  • 12/09: 4-5 x 800m Intervals @ Quorn Cricket Ground
  • 15/09: Hill Circuits @ Bradgate Park (Old John Car Park)
  • 15/09: Leicestershire Schools XC League @ Charnwood College, Loughborough

Beacon Hill Striders training sessions are open for non group members to attend … Sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners  ….

Please just e-mail [email protected] for further details, if interested in attending a training session.