Training Plan

Our upcoming training sessions are as follows:

  • 21/10: Steady Running (Mountsorrel Run) @ Quorn
  • 24/10: Steady Running (60 minutes) @ The Beacon (Lower Car Park)
  • 28/10: Steady Running (Mountsorrel Run) @ Quorn
  • 31/10: Hill Circuits @ Bradgate Park (Old John Car Park)
  • 04/11: Hill Sprints & Tempo Running @ Bramcote Road, Loughborough
  • 07/11: Tempo/Threshold Running @ The Beacon (Lower Car Park)
  • 11/11: Hill Sprints & Tempo Running @ Bramcote Road, Loughborough
  • 14/11: Hill Circuits @ Bradgate Park (Old John Car Park)
  • 18/11: Accelerations & Tempo Running @ Quorn
  • 21/11: Tempo/Threshold Running @ Quorn (Cricket Grounds)
  • 25/11: Accelerations & Tempo Running @ Quorn

NB: Sessions above are liable to changes

Beacon Hill Striders training sessions are normally open for non group members to attend as ‘guests’ (no training fees involved) … Unfortunately, due to current Covid restrictions we are unable to accommodate ‘guest’ runners.

Sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail [email protected] for further details, if interested in attending a training session.