Training Plan

Our upcoming training sessions (& races) are as follows:

  • 04/03: Speed Endurance (5 x 80m / & 5 x 250m) @ Quorn
  • 07/03: UK Inter-Counties XC Championships (Prestwold Hall, Loughborough)
  • 08/03: Interval Session: 7-8 x 2 minutes (& Long Run option) @ The Beacon (Lower Car Park)
  • 11/03: Steady Hour Run (Quorn / Mountsorrel)
  • 14/03: English Schools XC Championships (Sefton Park, Liverpool)

Please Note: that as a result of the restrictions imposed to combat the Covid-19 Pandemic we have suspended group training sessions. … Such sessions will resume once current restrictions are lifted.

Beacon Hill Striders training sessions are open for non group members to attend as ‘guests’ (no training fees involved) …

Sessions are generally only suitable for sub 18 minute 5K male (or sub 20 minute 5K female) runners.

Please e-mail [email protected] for further details, if interested in attending a training session.